Posted by: renssuperawesomepage | August 31, 2011

Welcome Friends!

Welcome all to the one, the only, Ren’s Super Awesome Page!

The purpose for this blog?   EDUCATION!

Why?    The web and media bombard us daily with do’s and don’ts, what’s good and bad but did you know that often the scientists who research information for studies linked to the media are “Often” not always but “often’ paid by organizations or government bodies to result in a certain outcome. That’s right they only give you one side of the story.

My aim… to give you both sides of the story based on scientific evidence and links where you can research further and make your own decision as to what’s good or bad

What Else??? Training tips and stretches to help you achieve your health and fitness goals

How can I request a topic ? Simply like the Infinitee Fitness page on Face book   http://www.facebook.com/#!/pages/Infinitee-Fitness/250803778285503  and post your question

Love and chi

Renai

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